Going Smoke Free this Stoptober
Smoking is a hard habit to give up. Fortunately, the Public Health Unit, with support from the pharmacy, is running a Stoptober campaign this October,
Falklands to observe World Mental Health Day
On Monday the 10th of October, World Mental Health Day is celebrated. The day, which was first observed in 1992, is used to raise awareness
Eating healthier in the Falklands
This week, the Public Health Unit held their ‘eat well week’. So, Charles had a look at ways to eat healthier in the Falklands.
February’s Walking Festival aims to promote health and wellbeing
The Falklands is blessed with a huge variety of outdoor spaces which makes it a perfect place to host a walking festival. This is exactly
Team Tranquil World Mental Health Day
Mental health and wellbeing has been put under the spotlight in recent years especially some are feeling a sense of disconnect and isolation as a result of the COVID-19 pandemic. World
KEMH celebrate World Heart Day
Every 29th of September, World Heart Day is observed. Heart Disease remains the world’s number one killer which results in over 18 million deaths a
Samaritans Day
Back in 2008, a Falklands mental health group sponsored two members of the Samaritans to come to the islands to offer training to volunteers. From