Keep moving for your mental health!

The importance of movement on our mental health may not be something we always consider in our busy lives, but finding those moments for movement

International Men’s Day

Marked in around 80 countries worldwide International men’s day fell on the 19th November. The day is dedicated to celebrating the positive contributions men make

Going Smoke Free this Stoptober

Smoking is a hard habit to give up. Fortunately, the Public Health Unit, with support from the pharmacy, is running a Stoptober campaign this October,

Eating healthier in the Falklands

This week, the Public Health Unit held their ‘eat well week’. So, Charles had a look at ways to eat healthier in the Falklands.